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Practicing Pilates to fight breast cancer
Tags: breast cancer, cure for breast cancer, treatment breast cancer —
As I recall, many women tend to leave the physical activity performed by detecting breast cancer, a fact that remains during treatment and even when it has overcome cancer.
However, numerous studies have shown that physical exercise is an effective and safe alternative to improve the quality of life of affected women because, well known physiological benefits as increased functional ability, increased muscle strength, reduced fatigue or increased pain control, induces an emotional improvement.
In this sense, GEICAM suggest that “a very good choice” may be the pilates, being “a type of exercise that adapts to all ages and fitness, even the sick or convalescent.”
Also, remember that encourage a reduction in anxiety and depression, improve self-esteem, cause a greater sense of control and satisfaction with life are some of the potential benefits of this practice.
Experts recommend starting with two-three sessions with a particular monitor that will monitor that does not feel any discomfort, while recognizing that later, when the patient knows what it is and the basic postures, we recommend joining sessions group and even practice at home.
Along with the chapter on pilates, “Geysalus” in this issue includes an article about the role of genetic counseling units in cancer, since in the majority of tumors there is no prior genetic predisposition.
According to doctors recommend Ares Ignacio Blanco and Solanes, authors of the report, evidence is accompanied by a genetic counseling (genetic counseling), both before and after procedures.
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